Pole Dance
“NOTHING IS IMPOSSIBLE. THE WORD ITSELF SAYS I’M POSSIBLE!”
Pole Beginners
Beginner to level 3. Stage 29 syllabus designed in line with IPDFA.
Tuesday 6.30pm with Jenny
Pole Intermediate level 1/ 2
Level 4 to level 6. Stage 29 syllabus designed in line with IPDFA.
Wednesday 5.30pm with Laura Level 1/2
Pole Advanced level 1 and 2
Level 7 to level 9. Stage 29 syllabus designed in line with IPDFA.
Tuesdays 7.20pm with Jenny Level 2
Wednesdays 8.10pm with Laura Level 1
pole ADVANCED/ninja’s
A mixture of both levels in readiness for Pole Pro’s
Thursdays 8.10pm with Laura
pole Chorey/exotic
Sensual fluidity, flexibility and control (let your hair down!)
Primarily, exotic classes are a way to explore one's sensuality in a protected environment: there is no judgment.
Wednesdays 7.15pm with Laura
Pole Spin
A class dedicated to spin pole. Learn beautiful combos and tricks on the spin pole before finally perfecting them in a routine.
Not running at present due to other classes needing to be scheduled, be back Term 2, 2025
Pole Doubles
Grab your bestie and come along to pole doubles. Discover partner balances, strength holds along with stretches as you learn to work as a partnership on and off the pole.
Contact us for class information
mixed POLE - MALE & FEMALE COMBINED
Pole dancing/fitness is a great way to get fit, dance with confidence, build lean muscle mass, drop the kilo's and make some great new friends. This class is a combined male & female class for all levels and anyone starting out on their pole journey.
Be back Term 2, 2025
Pole Practice
Come practice your pole skills. Free for all students currently enrolled in a pole class.
Fridays at 6.10pm
Pole and aerial conditioning
An awesome class to add to your weekly fitness program. Build those muscles, strength and stamina needed for all aerial and pole apparatus.
Be back Term 2, 2025